Workshop Work Smart

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Work Smart

Imagine the following: every day in your office is full of joy and good mood and you have learned to reduce your time wasters to a minimum. What would your life be like?

Experience the most efficient strategies like one-touch e-mails in the morning and learn in the afternoon how your positive emotions will help you to live longer and with more joy.

Find out what the Losada ratio of 3:1 means and how to implement it in your daily life.

This workshop will be held entirely online.

Book this workshop here!

Obectives and Content


After this workshops, you will have learnt the following:

  • You will know your 5 largest obstructive habits in time and self-management,
  • you will learn to reduce your daily working time by about 20-30 minutes,
  • you will know how your emotions help you to live longer and healthier, and
  • you will know how to live the Losada Ratio of 3:1.

This interactive workshop will cover a number of areas including:

  • Problems in time and self-management
  • Group work: Our best strategies for a better self-management
  • The Losada ratio of 3:1
  • Group work: How to enlarge your positive emotions
  • Group work: How to reduce your negative emotions

Your Coach


Marcus Stobbe

Personal Information

  • Freelancer since 1992
  • Building up the coaching community in Germany
  • Will marry in 2022 ;-)
  • Loves soccer, golf and biathlon

Professional Career

  • 2015 - today Social & Personal Skills, HAUFE Akademie
  • 2014 - today Talent Management, Sparkasse Bremen
  • 1999 - 2014  Coach the Coach, Deutsche Bank
  • 2002 - 2004  Open Space, Coaching, TOSHIBA Europe

Focus and Experience

  • Talent Development programs
  • Solution focused communication
  • Coaching and Development Center



Located in the heart of the German and European economy, Mannheim Business School (MBS), the umbrella organization for management education at the University of Mannheim, is considered to be one of the leading institutions of its kind in Germany and is continuously ranked as Germany’s #1.


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